a dance company
I will be teaching at Project Life Center every Thursday from 6:30pm - 7:30pm.
The intention for these movement workshops is to facilitate authenticity, inner alignment and creative exploration in our moving body. We will explore our physicality and honor our body as a dynamic and spontaneous resource that stores data, communicates and acts as a brilliant energy-sensing device. These sessions will be a safe space for the mover within to quiet the mind, discover their bodily truth and create authentic movement that can open up channels of personal expression.